May 2017: Come What May……

The month of May….

With no expectations and no set plans for the time being…

I took each day as is…reflect, cherish and enjoy..

Come What May…

Playing Tourist in our own town: Vancouver Foodie Tours’ Granville Island Market Tour, Stave Falls and Sewell Marina’s Sea Safari 

Have you ever walked around in your own city as if you were a tourist?  My hubby and I love doing this in Metro Vancouver especially during the spring and summer season!  As our beloved city is growing rapidly, very often we are very surprised by how quickly it changes, how much there is to see, and how little we actually know about our hometown.

For the past 3 years we are very fortunate to be participants in the Destination BC’s Tourism Challenge program ; every year over 20,000 tourism industry participants are invited to experience Vancouver and BC region to enrich their knowledge in order to share their experience with visitors from around the world.

Since the end of April,  we had such a blast going around town and took part in some activities/tours which I think even locals would enjoy…

Vancouver Foodie Tours’ Granville Island Market Tour:

A fun, informative and tasty Sunday morning spent with 14 others and our wonderful tour guide Tracy at Granville Island Market, making stops and sampling tasty bites at Edible Canada, JJ Bean, Terra Breads, Oyama Sausage and Co (charcuterie 7 types), Benton Brothers Cheese, #1 Orchard (Apple) , Granville Island Tea Co (their famous chai tea) and Lee’s Donuts (freshly made!).

First Stop at Edible Canada – Roasted vegetables
Charcuterie from Oyama Sausage and Co. : 7 types for tasting!
Ever had a fresh made donut?

We were introduced to these wonderful local vendors and see the best they have to offer, at the same time we were learning a bit about the history and establishment of the Public Market.  I often attend cooking classes and this is my second food walking tour (first one back in September 2016 in Halifax)! Thank you Tracy and Vancouver Foodie Tours for the wonderful experience!

http://www.foodietours.ca

Sewell Marina’s Sea Safari:  Beautiful Howe Sound – sights and sound of the sea

Christie’s Islet – Bird sanctuary

Sewell Marina’s Sea Safari is very enthralling guided tour: Boarding the 30 feet rigid and sturdy inflatable boat at beautiful Horseshoe Bay,  we  took the 1630 tour (last one of the day the Circle Tour) and spent 2 hours soaring through the stunning Howe Sound waters, taking in the beautiful scenery (Anvil Island, Gambier Island, Lions Bay, Mystery Falls, Christie’s Islet, Bowen Island just to name a few), admired the mighty coastal mountains and enjoyed the sightings of wildlife (bald eagle, seals), all from a safe distance !

Our tour guide Casey was very friendly and knowledgeable, we were also blessed with beautiful weather and the seas were calm…overall a truly exceptional experience!

BC is truly stunning and I am proud to call it my home.

Entrance to the dock

http://www.sewellsmarina.com

Driving on our own: BC Hydro Stave Falls, Kilby Museum (at Harrison Mills, BC) and Bridal Falls 

Did you know Canada’s first free cooking school of its kind held a five-day electric cooking demonstration at the Vancouver Hotel from May 03 to 7 in 1926?  This is one of the cooking “trivia” I just learned from our trip to BC Hydro Powerhouse at Stave Falls.  This 100-year-old power generating facility is also a National Historic Site of Canada, where visitors can tour the generator facilities and browse through the museum where you can see old versions of home appliances.  I was so excited to see the old cooking elements (the fancy models have a “dish warmer” above the stove) and learning about the history of cookery, certainly a bit geekish…

The facility is in pristine condition, the dam is majestic, and down by the lake there is a beautiful camping site, so you may want to spend a little more time to explore the area.

Stave Falls Dam and Power House

 

From Stave Falls we drove another 45 minutes to visit Kilby Historic Site (another stop for the challenge).  Located at the junction of Harrison and Fraser Rivers, it is a historic site of a once thriving community.  It felt as if we were travelling back in time to the early 1900’s, the highlight was going through the General Store Museum, learning about the history and listening to fascinating stories told by their knowledgeable volunteers.  Did you know back in those days people can order groceries by mail?  That was the “primitive” version of internet!  There is also very  simple gift shop / restaurant on site where they offer pies, soups and sandwiches; the egg salad sandwich was very good and I had it with a hearty vegetable soup, it all felt very rustic and homey.

BLT for him and Egg Salad for me…plus a Hearty Delicious Healthy Vegetable Soup

 

Ramp leading up to the Historic General Store Museum

 

“original” goods in the General store…I wonder…

We drove another 30 minutes from Kilby to Bridal Veil Falls, Chilliwack BC; we figured we were already out there so why not drive further?  This is the first time seeing Bridal Veil Falls up close, last time four years ago on the train travelling to Jasper, Alberta. We took the 15 minute hike (a little longer for me and that moment I decided I must get back into shape!) through the beautiful woods; it was almost at the end of the day so it was not crowded at all. The fresh air within the woods and the sounds of the waterfall

Bridal Veils Falls – first time seeing the Falls up close !

http://www.kilby.ca

http://www.bchydro.com

Returning to the Pear Tree (4120 East Hastings, Burnaby, BC)

http://www.peartreerestaurant.net

Classic Flamed Gin Tomato Soup with Chive Whipped Cream….the refreshing taste of the tomato really came through

There are so many dining options available in Vancouver and sometimes we forget the older established favorites…we just returned to Pear Tree with our friends for birthday celebrations.  Although it is a bit out-of-the-way, the food is very fresh and unpretentious,  and the service is truly attentive and exceptional. Once again I ordered their vegetarian menu (you can ask for the menu) and asked the same old question from two years ago: is it really vegetarian?  For sure it will not take me another two years to dine at this fine establishment again.

Butternut Squash Risotto : packed with flavor

 

 

 

 

 

 

 

 

 

 

June 24th, 2015 Radio Show

IMG_8884 How’s your summer so far? I will be on Ms. Deborah Moore’s radio show on AM 1470 Fairchild Radio this morning at 10:30am Sharp! Below is the outline for today’s segment; content is subject to change according to Ms. Moore and flow of program; I look forward to chatting with her about food and everything else (OO)  Thank you for tuning in!

TKC Gourmet Kitchen: Three weeks ago I had my first formal Japanese cooking lesson (I’ve always learnt  through cookbooks, my Japanese friends or my Mother-in-law)! Our instructor, Mr. Hasegawa taught us how to make a teriyaki sauce which we can use as a base and transform into different dishes:  Chicken Teriyaki, Sukiyaki, Saba Nitsuke, Japanese style Roast Beef.  Have you ever had vanilla ice cream with teriyaki sauce? It was absolutely delish! Hasegawa-sensei, thank you very much, I had the best time!  Look forward to joining another class in the near future! It was a very educational 2 hour demonstration class followed by sampling of the dishes at Guu Otokomae (in Gastown, Vancouver, BC).  English and Japanese classes are available, check their Page on Facebook for schedule.   IMG_7490

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TKC Gourmet Kitchen: Our lunch prepared by Hasegawa-sensei

Here’s the basic recipe for teriyaki sauce, courtesy of Mr. Hasegawa, TKC Gourmet Kitchen:

Soy sauce 400 ml + 100 ml (add in the end as finishing touch)

Sake 500 ml (Drinking sake, for example Gekkeikan)

Mirin 500 ml

Sugar 150 g (you can adjust the amount to adjust the level of sweetness)

Water 200 ml

Garlic 2 cloves (thinly sliced)

Ginger 5 grams (thinly sliced)

Onion (about 200 g, half or one small onion), skin on)

green onion (1 bunch – green part only)

Carrot (about 50 g, half piece)

Kelp (about 5 g)

– In medium size pot,  rehydrate kelp in 200 ml of water at least for 10 minutes

– Add all the ingredients (except 100 ml of soy sauce) into the pot

– Using high heat, bring sauce to a boil

– Reduce heat to low setting (make sure there’s no “bubbling” action) and cook sauce for another 30 minutes

– Add remaining 100 ml soy sauce to finish the sauce, turn off heat

– Strain the sauce, let it cool down completely before storing in refrigerator (*store in clean glass container up to 1 month)

Father’s Day Dinner: Fresh Seafood from Seafood City, Granville Island – Vancouver, BC Last weekend I had the best time shopping at the Trout Lake Farmer’s Market and Granville Island, searching for ingredients and new ideas for Father’s Day Dinner.  I went to Seafood City to buy the mackerel to prepare the “Saba Nitsuke” dish which I learned earlier from Hasegawa-sensei at #TKC Gourmet Kitchen.  While I was standing in front of the counter waiting for my mackerel, these beauties “stared” at me.. I simply could not resist but purchase one of them and got the most helpful cooking tips from one of their staff, William (a million thanks!).  Service is always great as they are all very passionate about food: http://www.seafoodcitygi.com 

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“Itoyori” Threadfin Bream from Japan – I couldn’t help myself and made the purchase.

Using the basic teriyaki sauce, I prepared the “Saba Nitsuke”, a traditional Japanese fish dish, stewed in ginger and sauce;  will be posting the recipe shortly!

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Father’s Day Dinner: My version of Saba Nitsuke

And here’s a picture of our family dinner: I’ve also prepared my duck breast dish; I changed things up a bit with the saucing (check out my recipe published in September 2014); eggplant “pickled” in shiso plum dressing, Asian green salad with simple lemon olive oil dressing, mixed rice (Japanese/brown/Black Gaba) and the beautiful tender broiled bream fish.  Recipes coming soon! IMG_7461 Got room for ice cream? Check out Rain or Shine, new location on Cambie (Original location on West 4th near Burrard) http://www.rainorshineicecream.comIMG_7483 Anytime for good reads? Marie Kondo: The life changing magic of tidying up The enlightened kitchen: Vegetarian dishes Harumi Kurihara’s cookbook: Chinese version

http://www.tidyingup.com

http://www.yutori.co.jp/en/about_harumi/

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Two weeks ago,  my #Ask of Luigi #brunch photo entry won the picture of the week!  I’ve won a $25.00 gift certificate from Ask for Luigi restaurant in Railtown; it’s fun to participate in these interactive contests through Instagram:IMG_7094

 I love Vancouver! Lots of events this summer and I will be back as market host at the Trout Lake market next month.

http://www.foodcartfest.com

http://www.carfreevancouver.org

http://www.italianculturalcentre.ca

http://www.eatlocal.org

http://www.greekday.com

May 20th 2015 Radio Show

IMG_8884   Hi everyone, I will be on Ms. Deborah Moore’s radio show on Wednesday May 20th, 2015; below is the outline and the content is subject to change according to Ms. Moore and flow of program; I look forward to chatting with her about food and everything else (OO) From Eat Vancouver: Everyday Superfoods It’s not bacon; bacon flavoured coconut topper – Canadian Maple flavour.  A fun substitute! You can find this product at Choices Food Market (Thanks Jo Jo for the recommendation!) http://www.everydaysuperfoods.ca

Juicing anyone? I do make my own juice at home; it’s good to know there are great options in Vancouver.  I love this tonic at Juicery…www.thejuiceryco.ca IMG_5803 And how about Heartbeet from the Juice Box ??  www.thejuicebox.ca

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Orange Ginger and Heart beet from Juice Box
Is juicing for you? Do more research and obtain more Information on cold pressed juices: http://www.mindbodygreen.com/0-13668/what-you-need-to-know-about-cold-pressed-juice-and-why-you-should-go-green.html

Starstruck at Eat Vancouver: pastry tasting panel (Thomas Haas, Chez Christophe, Beta Five (Adam Chandler) and Beaucoup (Jackie Ellis) IMG_6046 http://www.thomashaas.com http://www.christophe-chocolat.com http://www.beta5.myshopify.com

Eat Vancouver Special Event: Special Dinner series at Dirty Apron Cooking School (Chef David Robertson) with Anna Olson and Jackie Ellis I finally made it to Dirty Apron Cooking School (on Beatty Street)!  It was a night to remember; meeting Anna Olson and Jackie Ellis, they are just lovely.  Friendly Chef owner David Robertson and crew cooked the students (30 of us) a beautiful tasting family style dinner!

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Chef Robertson’s seared duck breast with orange gastrique
Split into different groups, we had a pastry lesson (Choux paste) from Anna and Jackie, assisted by the great staff at Dirty Apron and Beaucoup (Thanks Mina for your helpful hints in frying!), we made crullers and assembled the profiteroles into croquembouche (the grand tower of cream puffs) ! IMG_6136 I’ve talked about their cookbook a few months ago; Check out the Dirty Apron cooking school website for the course schedule; I definitely will be back.. http://www.dirtyapron.com

Hello Beaucoup it has been a while…. http://www.beaucoupbakery.com

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Croissant, Pain au chocolat, chocolate almond croissant 
Fort Langley: It’s another world out there…Brunch at Beatniks Bistro (www.beatniksbistro.com)

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Brunch at Beatniks Bistro – My husband had the Ancho Chorizo wrap and it was delicious