RECIPE: Vegetable Curry Udon

DSC00843

A bowl of savory and mouth-watering curry noodle soup on a cold Vancouver winter day!

My recipe is loosely based and adapted from Japanese Soul Cooking (By Tadashi Ono and Harris Salat), one of my great recent cookbook finds!  They use soba broth (it’s called kake soba broth) to enhance the flavor of curry;  I added turmeric (when sautéed the onions and vegetables), diced apple and fukujinzuke, commonly used to serve with Japanese curry rice, are used as garnish (in addition to green onion) to a hint of sweetness and add “crunch” to the dish, the end result is much more flavorful.  Leftover curry taste even better the next day, add more vegetables or meat then serve with rice as a donburi (you can always add crispy fried pork cutlet (tonkatsu),  or simply freeze it ready for use anytime for quick ready-to-go weeknight dinner; Enjoy (OO).

Serves 2-4:

Ingredients:  4 bricks of fresh-frozen sanuki udon, 1 large onion (thinly sliced), 1 small head of cauliflower (florets roughly chopped), 1 medium zucchini (diced), 4 small bunched carrots (peeled and chopped), 3 Tablespoons of ground turmeric, 1 Tablespoon of mirin, 1 Tablespoon extra virgin olive oil, 1 package (110g) Japanese curry roux (I used Glico Medium Premium),  6 cups of katsuobushi dashi, green scallions (white part only, thinly sliced on an angle), kosher salt (light seasoning when cooking vegetables).

Note:

To make the dish completely vegetarian, simply substitute the katsuobushi dashi with kombu dashi broth

For Meat Lovers: Thinly sliced pork or minced pork goes very well with the curry,  I used the a bit of ground ginger and apple, turmeric powder and kaeshi to marinade the pork (minced or thinly sliced) night before if I am adding protein to the curry.

You can use curry powder and potato starch instead of the instant curry roux.

Check out Ms. Namiko Chen’s  Just One Cookbook, she has a great pork curry udon recipe.

Here’s a picture of the fukujinzuke!

IMG_0252

*Recipe for kaeshi (makes 2 1/2 cups) – from Japanese Soul Cooking

Prepare 2 to 3 days in advance this recipe : Add 2 cups Japanese soy sauce (I used only 1 1/2 cups + 1/2 cup katsuobushi dashi to make it less salty), 1/2 cup mirin, 3 Tablespoons sugar (I used coconut nectar instead, adjust the sweetness accordingly) – Add all ingredients into saucepan and bring to boil over high heat.  Turn off the heat and allow mixture to cool off to room temperature.  Refrigerate for 2-3 days to allow the flavors time to mingle, store in glass bottle and refrigerate up to a month.

**In Japanese Soul Cooking – they prepare the kake soba broth (combining the kaeshi and dashi and a lot of mirin) ahead of time, I did not combine the katsuobushi dashi broth and kaeshi, I add them separately into the curry and use a lot less mirin.  Check out their book, it’s filled with wonderful recipes, thank you very much for your inspiration.

Preparation:

  • 2 to 3 days before – prepare kaeshi (see recipe above, refrigerate in glass container ready for use)
  • Prepare dashi broth (can be done 1 to 2 days ahead, refrigerate in glass container ready for use)
  • Prep all the vegetables
  • In a large saucepan, reheat the dashi broth (if you did not make from scratch the same day) and keep it warm
  • In a different large heavy pot, heat 1/2 tablespoon olive oil using medium high heat, add cauliflower and cook for 2 minutes, then add carrot (cook for another 2 minutes) and zucchini, lightly seasoned with kosher salt and 1 Tablespoon ground turmeric, saute in total 5 to 6 minutes then remove from pot, set aside.
  • In the same pot, heat another 1/2 Tablespoon olive oil (medium high heat), add sliced onion and 1 Tablespoon of mirin and saute, stirring constantly for 2-3 minutes, until onion becomes soft and turn translucent (I let it caramelize a little).  Add the remaining 2 Tablespoons ground turmeric and cook, stirring constantly and mix well, be careful not to burn the turmeric!
  • Add the warm dashi broth and 1/2 cup of kaeshi to the pot , scrape the bottom of the pot,  cook for 2-3 minutes and bring to a boil.  Skim off any scum and fat from the broth.  Reduce heat then let the flavors mix and cook for another 10 minutes.
  • Turn off the heat, add the curry roux, using a strainer or chopsticks, melt the roux and blend nicely with broth mixture.
  • Turn on the heat to medium high, heat the curry, stir occasionally, making sure it will not stick and burnt on the bottom.  Using small fine mesh strainer, remove any scum.
  • Add cauliflower, carrot and zucchini mixture to curry, using medium low heat, let it simmer for another 15 to 20 minutes, gently stir occasionally to prevent sticking and don’t break the vegetables.  Keep it warm using low heat (and it will not burn), taste the curry and add seasoning (using kaeshi) if necessary.
  • Prepare garnish – diced apples (squeeze a bit of lemon juice to prevent it from turning “brown”) and scallions
  • Meanwhile using a separate pot, boil water to cook the sanuki udon (according to instructions approximately 1 to 2 minutes) – I prepare each serving individually
  • Turn off the heat, put udon into bowl, ladle the curry over noodles, garnish with diced apples, scallions and fukujinzuke, now ready to serve and enjoy!
  • If you are adding ground or sliced pork to this dish, lightly saute the pork in the beginning and set it aside, add the meat last when vegetables are cooked, bring curry to boil and turn off heat immediately, the meat will cook through and remain juicy!

Where to shop for ingredients in Vancouver: Fujiya (Japanese groceries, fukujinzuke is available – 912 Clark Drive, Vancouver, BC), Nikuya (11220 Voyageur Way, Richmond, BC – for sliced pork), T and T Supermarket (Various locations – for Sakura Farms ground pork), Japanese Soul Cooking (Available at Indigo, Amazon, I purchased mine from Crate and Barrel at Oakridge Centre).

RECIPE: KIMCHI JJIGAE (Kimchi Soup with pork)

IMG_2587

Korean Food Wave Revisited: Two weeks ago on the Thanksgiving long weekend, I went “work-clothes shopping” with my friend “Mui Mui”, a fairly level-headed “youngster” who recently got a new job and need a little assistance with wardrobe selections.

She can only have soup or congee (braces!!); we popped into H-Mart food court (on Robson Street) for a casual dinner (shopping is just about the only time I’m willing to forgo a proper “sit down” meal, taste is important still); it was great to revisit Wang Ga Ma food stand, where I had one of my all time favourite Korean dish, Kimchi jjigae. It was absolutely delicious, just “hit the spot”, perfect dinner on a rainy Friday night.

I like Jjigae for its simplicity and heartiness, it is what it is. Unlike SoonDuBu (Tofu soup), this dish is not readily available anywhere. Whenever I have a sudden craving, I must make my own at home. It’s my “go-to” dish during the gloomy Vancouver winter months.

The taste brought back many fond memories, the years (since 2005) of my absolute fascination with my third “adopted” culture (behind Japanese/French)…Korean language classes (at SFU Continuing Education)…My three trips to Seoul, especially travelling with my language class schoolmates (who remained in touch as good friends until this day)…dinner outings to different establishments with our wonderful teacher Anne…Korean cooking classes…

Upon returning home, I “dug out” an old cookbook – “Korean cooking” by Han Chung Hae; In 2005 and 2007, I was very fortunate to have had the opportunities (yes twice!) to attend her cooking school while I travelled to Seoul for leisure! I’ve learnt some interesting basic dishes – kimchi jjigae (by special request), Japchae, Bulgoogi (secret marinade), seafood pancake, just to name a few!  The cookbook and a few copies of recipes written in Korean (yay have not forgotten everything entirely!) are prized souvenirs, I treasured most the experiences and friendships, they will always remain very dear to my heart.

IMG_3432

Last night on the way home we made a quick stop at T & T (Asian supermarket) to pick up the pork and konnyaku (kimchi is always in our fridge!)…Here you go!

잘 먹겠습니다

!!! (OO)

Ingredients:

2 cups (packed) kimchi (readily available at most supermarkets, chopped in bite size), 150 grams organic pork shoulder (thinly sliced or bite size, trim excess fat), 1 small onion (thinly sliced), 3 teaspoons grated ginger, 1 teaspoon finely minced garlic (can always add a little more),  1/2 cup kimchi juice (squeezed from kimchi), 2 to 2 1/2 cups of anchovy stock (*similar to Japanese dashi made of dried kelp and dry anchovies boiled in water), 2-3 teaspoons of gochujang (Korean chili paste), 150 grams konnyaku, 2 scallions (thinly sliced for garnish), 2 teaspoon grapeseed oil, 1-2 teaspoon of soy sauce (preferably Korean, Japanese soy will work also) for marinade and season to taste; 2 teaspoon Japanese sake (rice wine).

*You can use water if you do not have any stock handy, the anchovy stock adds more depth and flavour to the soup.  I always have Japanese dashi stock (kelp/bonito) ready at home and it works just as well.

It’s my personal preference to use mostly organic products, the pork shoulder (it’s less fatty) and konnyaku (a Japanese zero calorie product made of plant from taro family) instead of the usual tofu (OO).  For other versions, skip the meat and add other vegetables for vegetarian, or use canned tuna for chamchi jjigae.

Preparation:

– Slice onions, grate ginger, mince garlic and chop scallions, set aside.

– Trim excess fat off pork shoulder, slice thinly or bite size; marinade with 1 teaspoon of soy sauce, 1 teaspoon rice wine, 1 teaspoon of Korean chilli paste (gochujang), 1 teaspoon grated ginger and a smidgen of garlic at least for 30 minutes.

– Prepare the kimchi juice: Remove 2 cups (fully packed) kimchi from jar, squeezed hard into a bowl to obtain “juice” (approximately 1/2 cup), set aside.

– Bring a small pot of water to boil, add the whole block of konnyaku to parboil for approximately 10 minutes.  This will get rid of the “smell”,  slice konnyaku into 1/2 inch thick.

– Using medium high heat, heat a hot-pot (nabe – remember to follow instructions if you using one) or 5 quart heavy bottom stock pot, heat 1 teaspoon of grapeseed oil, when hot add the pork slices.  Saute for approximately 2 to 3 minutes (do not cook pork entirely) and allow the fat to render.  Remove pork from pot.

– Using the same pot (add a little more oil only if necessary) over medium high heat, add the onions, saute for 2 to 3 minutes until translucent, add remaining ginger and garlic and 1 teaspoon of gochujang, saute until the mixture is very fragrant.  Add the kimchi juice and a splash of Japanese sake to “deglaze” (you will hear it sizzling) and scrape off the little brown bits (don’t burn) from the bottom.

– Add kimchi, konnyaku and soup stock (or water) to the pot, stirring everything together to combine.

– Bring to a boil and taste for spiciness, adjust with gochujang (Korean chilli paste) if you want to increase the spiciness, season to taste with soy only if necessary.

– Turn the heat down to a low simmer and let the soup cook for at least 15 minutes. Let the flavours develop further.

– Return the half-cooked pork slices to the mixture, cook until meat is tender.

– Add the scallions and quickly stir to incorporate.  Turn off and remove from heat, serve immediately straight out of the pot with rice.  Enjoy!